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Whitening of the tongue can occur when there is a buildup of bacteria and debris on the surface of the tongue due to mild dehydration, illness, or dryness of the mouth. A whitening of the top layer of the tongue or the presence of white spots or patches on the tongue can also be seen with infection or chronic inflammation of the surface of the tongue.

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Whole Oats Increase consumption of whole oats help to help control your high blood pressure. Additionally, they also have positive affects on cholesterol and blood sugar levels.

Western science has developed its methods in the last hundred years. But, only in the last half of the 20th century have they begun to validate what Chinese practitioners have known for thousands of years. Now it is taking western countries by storm.

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