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You must also ensure that you are eating a healthy diet, taking regular exercise, practising stress management techniques and if needed, receiving one of the talking therapies, plus any medication that may be necessary. If you do not alter your diet etc, this will reduce the effectiveness of the treatment.

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A modest weight loss of 5-10 percent of body weight improved the metabolic profile in overweight and simple obesity. Recent weight loss data showed that a moderate weight loss of about 15-20 percent of baseline body weight was associated with improved respiratory function and metabolic profile in patients with severe obesity.

Fibromyalgia is considered an arthritis-related condition. However, it is not a form of arthritis (a disease of the joints) since it does not cause inflammation in the joints, muscles, or other tissues or damage them. But fibromyalgia can (like arthritis) cause significant pain and fatigue and it can similarly interfere with a person’s ability to carry on daily activities.

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