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The number of bowel movements generally decreases with age. Ninety-five percent of adults have bowel movements between three and 21 times per week, and this would be considered normal. The most common pattern is one bowel movement a day, but this pattern is seen in less than 50% of people.

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How then does this relate to Sports Medicine and traumatic injury? Problems and injuries are due to the impaired flow of Qi. A sprain or a strain due to exercise or accident is usually a hot pathogenic condition. Therefore, with this diagnosis, specific techniques are employed to disperse the heat and relieve the excess Qi.

Such structures enable an individual to tackle issues that result to weight gain. Acupuncture for weight loss enables management of stress which can result to gaining weight.

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